Features & Interface

Stretch Reminder App provides a clean, intuitive interface designed to help you maintain healthy stretching habits with minimal disruption to your workflow.

Main Window

The main window provides at-a-glance information about your stretching habits:

• Quick status overview: See your current streak and completion rate
• Last stretch information: Know when you last completed a stretching session
• Start manual stretch: Begin a stretch session whenever you want
• Access to settings: Customize the app to your preferences

Settings

Customize every aspect of the app through the settings panel:

• Reminder frequency: Set how often you want to be reminded to stretch
• Required stretches: Adjust how many stretches are required to complete a session
• Pose detection sensitivity: Fine-tune how the app detects your movements
• Startup options: Configure the app to launch when your system starts
• Notification settings: Control how and when you receive reminders

AI-Powered Stretch Detection

Computer Vision & Machine Learning

Our stretch detection system combines two powerful technologies to ensure accurate verification of your stretching movements:

• OpenCvSharp4: For real-time motion analysis
• TensorFlow.NET: For pose estimation and movement classification

Technology Highlight

The app’s intelligent detection system can distinguish between genuine stretching movements and regular activity, ensuring you get credit only for actual stretches.

The stretch detection window uses your webcam to:

• Verify stretching movement: Uses computer vision algorithms to ensure you’re actually stretching when prompted
• Track progress: Show how many stretches you’ve completed in the current session
• Provide real-time feedback: Display motion detection data and stretching confirmation
• Auto-calibration: Automatically adjust to your environment and lighting conditions

Advanced Detection Features

Our AI-powered detection system includes:

1. Intelligent Motion Analysis
   • Distinguishes between stretching and other movements
   • Filters out background motion and noise
   • Adapts to your unique movement patterns
2. Pose Recognition (Machine Learning)
   • Identifies specific body positions and joint angles
   • Validates stretches against reference models
   • Provides guidance on proper stretching form
3. Adaptive Learning
   • Improves detection accuracy over time
   • Adjusts to your specific stretching style
   • Optimizes for your workspace environment

Statistics & Progress

The statistics dashboard helps you track your stretching habits over time:

• Completion rates: See what percentage of stretch reminders you complete
• Streaks: Track your longest streak of consecutive completed stretches
• Daily and weekly trends: Identify patterns in your stretching habits
• Session duration: Monitor how long your stretching sessions typically last
• Data export: Export your stretching data for personal analysis